- You’re preoccupied with thinking about what you’ve eaten and what you’ll eat later.
- You obsess over what you can and can’t let yourself have.
- You don’t keep sweets or chips at home because you know you’ll eat them all.
- You’re frustrated with hating your body and always feel that you are fighting against it.
- You’re tired of dieting and feeling uncomfortable in your body, but don’t know how to change.
I know what you’re going through
I’ve been there myself and I have worked with hundreds of people to help them develop healthy relationships with food and their bodies.
You don’t have to spend all of your time and energy worrying about food and your body. With my help, you can say goodbye to endlessly dieting, and hello to peace and balance around food and movement. You can finally have the mental space to do great work, take care of yourself, spend time with your loved ones, and rediscover the joy of eating.
Includes a 75-minute initial consultation, five 40-minute follow-up sessions, relevant worksheets and resources, and unlimited email support.
A better approach to health
Proven methods that actually address your core health problems
75-Minute Initial Consultation
75-Minute Initial Consultation
Two, 40-minute Follow-up Sessions Each Month
Two, 40-minute Follow-up Sessions Each Month
Educational Handouts and Worksheets
Educational Handouts and Worksheets
Full Spectrum Healing
Full Spectrum Healing
Unlimited Email Support Between Sessions
Unlimited Email Support Between Sessions
1 on 1 Consulting
1 on 1 Consulting
Two Package Options
3 Months Package
Includes a 75-minute initial consultation, five 40-minute follow-up sessions, relevant worksheets and resources, and unlimited email support.
6 Months Package
Includes a 75-minute initial consultation, five 40-minute follow-up sessions, relevant worksheets and resources, and unlimited email support.